The Impact of Social Media on Body Image in Adolescents

Social Media has a notable impact on body image among adolescents. Constant exposure to idealized, often edited images of beauty on platforms like Instagram and TikTok can lead to body dissatisfaction and low self - esteem. Adolescents, especially, are vulnerable to comparing themselves to these unrealistic standards, which can trigger negative emotions and unhealthy behaviors, such as disordered eating or excessive exercise.​
The prevalence of filters and photo - editing tools further distorts the perception of normal body types. However, some positive movements on social media are also emerging, promoting body positivity and diversity. Influencers and campaigns that celebrate different body shapes and sizes are starting to counteract the harmful effects. Parents, educators, and social media platforms need to work together to educate adolescents about the unrealistic nature of many social media images and foster a healthy body image.

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